What We Offer
Individual Therapy
You’re trying to keep it together—managing stress, figuring out who you are, juggling college life, dealing with anxiety, breakups, family stuff, or maybe just trying to feel okay again. It can all start to feel like too much, and that’s okay. You don’t have to go through it alone. Therapy is a space to slow down, unpack what’s been weighing on you, and start feeling more like yourself again. We’ll sort through the hard stuff together, one step at a time, with honesty, compassion, and zero judgment.
Couples Therapy
Even the strongest ones hit rough patches. Miscommunication, big life changes, or just feeling like you’re not on the same page anymore. It’s normal to need a little help figuring it all out. Therapy gives you a space to talk honestly, unpack what’s been building up, and start really hearing each other again. Together, we’ll work on better communication, deeper understanding, and building connection that actually lasts. You don’t have to do it alone. We’ll help you find your way back to each other, one conversation at a time.
(Co)Parenting Support
Co-parenting can be challenging, especially when communication feels tense, emotions run high, or past hurts keep getting in the way. Even when your relationship has changed, your shared role as parents continues. It’s normal to need support figuring out how to navigate that together. Co-parenting support offers a space to focus on what matters most: your child’s well-being. We’ll work on calmer communication, clearer boundaries, and practical strategies to reduce conflict and create more stability for your child. You don’t have to agree on everything to co-parent effectively. With the right support, it’s possible to move forward in a way that feels more manageable, respectful, and child-focused.